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18 Mar 2026 16:12 - 18 Mar 2026 16:14 #88036 by Brandon
Fasting was created by Brandon
Vernal equinox is around the corner and I will do my three days fasting what I do twice a year. The vernal and the autumnal equinoxes. During fasting, I mix one gallon spring water, fresh lemon juice, cayenne pepper and a touch of honey mixture daily what works well for me. 
My question is:
Considering the lemon-water mixture (it is not lemonade per se because it is very mildly lemony) can I use my daily 1 litre/10 ml maintenance CDS without diminishing the effect of the CDS?
Last edit: 18 Mar 2026 16:14 by Brandon.

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19 Mar 2026 00:39 - 19 Mar 2026 00:40 #88037 by CLO2
Replied by CLO2 on topic Fasting

Vernal equinox is around the corner and I will do my three days fasting what I do twice a year. The vernal and the autumnal equinoxes. During fasting, I mix one gallon spring water, fresh lemon juice, cayenne pepper and a touch of honey mixture daily what works well for me. 
My question is:
Considering the lemon-water mixture (it is not lemonade per se because it is very mildly lemony) can I use my daily 1 litre / 10 ml maintenance CDS without diminishing the effect of the CDS? 
The following is a reply from Brave Search: 

"Lemon juice is a rich source of vitamin C, a powerful antioxidant that supports immune function and helps combat oxidative stress. 

Cayenne pepper contains capsaicin and carotenoids, both of which have strong antioxidant and anti-inflammatory properties, contributing to cellular protection and reduced inflammation. 

Honey provides a range of antioxidants, including flavonoids and phenolic acids, which help neutralize free radicals and support overall health. Together, these ingredients offer a synergistic boost in antioxidant intake, supporting the body's natural defense mechanisms against oxidative damage." 

(AI-generated answer. Please verify critical facts)

If you have LaMotte CLO2 test strips, you could measure the CLO2 ppm. 
Last edit: 19 Mar 2026 00:40 by CLO2.
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